LIVING IN PEACE AND BLISS

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Fifteen notes on the practice of Buddhism

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Minh Tich

(September, 2006)

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(FREE, NOT FOR SALE)

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FOREWORD

 

At the beginning of the daily dharma recitation in the Vietnamese Mahayana tradition, we find these four-line verses:

 

Dharma is profound and wondrous beyond compare

Hard to find in a million lifetimes

Now that I have heard, kept and obeyed

I make a vow to understand fully

Nhu Lai's words

 

It has been my greatest fortune to have heard and believe in Sakyamuni Buddha, even if I am living more than two millennia after His time. Since my immersion in the Sea of Chân Như (Sea of True Thusness), I have been feeling greatly at peace, and even if I still hold plenty of desires normal to an average human being, I have complete faith in the ultimate goal that Sakyamuni Buddha has taught sentient beings throughout his sutras that have been handed down to this day.

 

It seems that up till now, there is still a need for a very short and concise introduction to the wonder of Dharma as expressed in the above-mentioned verses. That is why I humbly set myself on the task of writing this document, with the wish that it could give the beginner an over-all picture so that he or she can make the resolve to look more deeply into the matter and make a vow to start on the road of self-cultivation.

 

I reverently present this offering to the Buddhas, and wish to relay and transfer any merit hereof to all sentient beings so they can attain the fruit of Bodhi.

 

I sincerely welcome and appreciate comments from everyone, hoping their input would be incorporated into later, and hopefully, better editions.

 

On the occasion of

Sakyamuni Buddha's Birthday

 

 

One

WHAT IS BUDDHISM?

 

Buddhism is not only a religion in the usual sense of the word, which is faith. It is at the same time philosophy, science, psychology and ethics. Simply put, it is a total way of life, comprising theory and practice. These two intertwine and do not obstruct each other. Words are in smooth coordination with deeds. This is a special characteristic of Buddhism.

 

Sakyamuni Buddha appeared on this earth more than two thousand five hundred  years ago, and was a crown prince with all the glory, riches and attributes befitting a person of his stature. But seeing the sufferings all around him, he left behind all the material wealth and went on a search for a way to liberate humans. When he was 35 years old, he attained Supreme Bodhi, and after that he spread his teachings for 45 years before entering Nirvana, never to be reborn again into the cycle of birth and death.

 

The content of Sakyamuni Buddha's teachings can be summed up in one phrase: Just as sea water has only one taste, that of salt, THE BUDDHA'S DHARMA HAS ONLY ONE TASTE, THAT OF LIBERATION.

 

Sakyamuni Buddha teaches that all sentient beings have BUDDHA NATURE, the capacity to transcend the life-and-death cycle, end all sufferings and be one with Non-Being, or Nirvana, just like Himself. However, due to UNINTELLIGENCE, like dark clouds covering the sun, the urge to activation appears, causing KARMA, the reason for the unceasing cycle of birth and rebirth. The main characteristic of this reincarnation cycle is SUFFERING, which is the result of the ever-growing ACCUMULATION of physical and psychological elements. But if we use our wisdom, we can CEASE this process of continuous suffering. The path leading to this ceasing is THE WAY, comprising eight branches, called THE EIGHTFOLD PATH. If we practice this method unceasingly, after innumerable lifetimes, we will finally reach BUDDHAHOOD, an inexpressible state of peace, bliss, and permanence, THE ONLY REAL, TRUE SELF. This is the content of THE FOUR NOBLE TRUTHS, explained in the first sermon the Buddha taught humans after He attained Buddhahood, called THE TURNING OF THE DHARMA WHEEL SUTRA.

 

The second sutra is THE NO-SELF PRINCIPLE SUTRA, pointing out the most erroneous and persistent view that humanity holds, insisting that our self is real. Actually, what we call SELF is nothing more than an impermanent and ever-changing combination of physical and psychological elements, namely, BODY, SENSATIONS, THOUGHTS, URGE or WILL, and CONSCIOUSNESS. The four last elements comprise PSYCHE, the non-material part of the total entity. While we are still living, these FIVE ACCUMULATIONS are temporarily combined with one another. But as soon as a being dies, the physical component begins to disintegrate, and the four remaining elements lose the basis for existence and disappear into thin air, except for the remnant of a field of force with the urge to be reborn to settle old counts , to pay its debts, or to have more fun. This field of force is also highly impermanent, going through the four stages of transformation, namely actualization, sustenance, disintegration and disappearance. But it has the capacity before disappearing to transmit its characteristics to its successors. That is why we have the illusion of continuity, a semblance of something called "the soul", while in reality it is only a rapid succession of "throbs of life". This is called THE LAW OF IMPERMANENCE, the basic law applying to the whole realm of phenomena.

 

Another extremely important sutra is THE MIDDLE PATH SUTRA OF STANCE AND CIRCUMSTANCES, explaining another basic law of the realm of phenomena, and that is THE LAW OF INTER-CONNECTIVITY. All phenomena are the result of combination and derivation. THIS exists because THAT exists. If this extinguishes, that extinguishes also. That is the reason why human beings can destroy suffering to reach peace and bliss.

 

Another extremely important law is THE LAW OF CAUSE AND EFFECT. This applies to the physical world as well as the psychological world. Thus, if you sow a bad seed, you will reap a bad fruit, either within this very lifetime, or in another subsequent one, unless you really repent and reform.

 

To summarize, these are the basic concepts in Buddhism: SUFFERING, NON-REALITY, IMPERMANENCE, NO-SELF, CAUSE AND EFFECT, INTER-CONNECTIVITY, KARMA, and NIRVANA.

 

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Two

WHAT IS BUDDHISM ? ( II )

 

In the preceding note, we have pointed out the most basic concepts in Buddhism, namely SUFFERING, NON-REALITY, IMPERMANENCE, NO-SELF, THE FOUR NOBLE TRUTHS, INTER-CONNECTIVITY, KARMA, CAUSE AND EFFECT, THE EIGHTFOLD PATH and NIRVANA. In this note, we will present Buddhism from a more practical point of view.

 

There is a very famous four-line verse as follows:

 

DON'T DO BAD DEEDS

FOLLOW AND PRACTICE GOOD DEEDS

PURIFY YOUR THOUGHTS AND DESIRES

THAT IS WHAT THE BUDDHAS TEACH

 

These precepts are not particular to Buddhism alone, but are quite common in other religions, as well as in secular humanist ethics. The difference is in Buddhism, these are not just maxims, but are thoroughly explained using the law of cause and effect.

 

Why do we have to do the above? What if we don't do them? Isn't it true that everybody is running after fame and fortune, disregarding all so-called "moral" precepts? Why can't I take care of my own self, of my family, of my loved ones? Isn't it a wise thing to take full advantage of others so that we can have wealth and well-being?

 

To counter the above-mentioned arguments, this is what Buddhism has to say:

 

First off, what we think is worldly happiness is actually SUFFERING. Even if in the short run, it looks like happiness, to begin with, it is not permanent. Secondly, human beings are never satisfied with what they have. "Greed is a bottomless pit", we are always looking for more. If we have a happy family and a big house, we begin to look elsewhere for fun, or to gain more wealth. The urge is too strong. We simply cannot stop.

 

This is taking the most desirable case. In reality, we usually have to trade off something for another. "You cannot have a cake and eat it too ".  And before you know it comes the end of old age, illness and death, with nothing left for you to enjoy. That is not to say a life away from the ones you love, a life painfully bound to the ones you hate, a life burning with desire, with the fear of losing what you possess, etc...

 

So SUFFERING is a fact of life that you simply cannot deny. Happiness is elusive and fragile, while suffering can be touched, seen, heard, and exists everywhere around you.

 

Why worry about others and not take care of our own selves? The Buddha teaches, THERE IS NO SELF! What we think is our self is actually something very futile and impermanent. Every nanosecond, countless cells die in our body, to be replaced by new cells. This is a fact confirmed by science. As for our psyche, what we erroneously think is "the soul", a permanent thing, is actually nothing more than a passing combination of sensations, thoughts, desires, and consciousness. This combination has no innate nature, and changes according to moods. In our dreams, for example, can we control our actions? We want to open our eyes in vain. Someone we long to hold may suddenly tear away from our embrace.

 

Why shouldn't we rob and oppress others to gain what we want? Because the realm of phenomena is ruled by THE LAW OF CAUSE AND EFFECT. In physics, this is clear enough. When we throw a ball in the air, it will fall down as a result of the law of gravity. Cold water freezes. Water warmed to boiling point evaporates, etc... The same applies in the world of psyche. If you drink too much liquor, you get drunk. A murderer will be punished. A robber will go to jail, etc...

 

You might say, there are countless cases where bad people enjoy the good things in life, while good people have to bear all kinds of hardships. The Buddhist answer is: The fruit you are reaping now may be the result of the seed you sow in this life or in one of your past lives, and the seed you are sowing now will result in the fruit in this very life or later, in one of your coming lives.

 

Nonsense ! Has anyone been able to tell his or her past lives? I will not believe in reincarnation as long as it is not proven by science.

 

There are indeed people who reason that way. And yet, there are sages who actually experience past lives, not only of their own, but of others as well. But these almost never divulge their knowledge. For now, suffice it to say believing in this requires a leap of faith which will naturally come to people who keep on questioning, studying and practicing  Dharma.

 

So to repeat the words of the Buddhas: DO GOOD DEEDS, AVOID BAD DEEDS, MAKE YOUR THOUGHTS AND DESIRES PURE.

 

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Three

IS BUDDHISM POSITIVE OR NEGATIVE?

 

One of the most commonly heard criticisms leveled against Buddhism claims that Buddhism is pessimistic, negative, and nihilisitic.

 

It is true that Buddhism has many characteristics that are very different from those in other religions, and the organization of religious practice on a worldwide scale is extremely loose, resulting in the above-mentioned observation from those not actually practicing the religion.

 

Why is such an erroneous observation so popular and widespread?

 

In the first place, Buddhism is extremely relaxed as far as practice is concerned. You do not need to go to the pagoda every week and listen to sermons given by the monks to be called a Buddhist.  Buddha is in your own psyche. You may never go to the pagoda, and yet you are still a Buddhist if you practice self-cultivation at home. No one can claim he or she is the final authority on the Buddha's words and impose his or her interpretations on others. If the monks do not study the sutras thoroughly, they might miss things that a serious layman understands more fully. There is no infallible system of authoritative power in Buddhism. Buddha gives each and everyone complete choice in deciding his or her own destiny. Even those who are cultivating in the monastic order could go back to the home life if they feel they are not yet fully prepared to continue on the path.

 

Thus, there are many people who call themselves Buddhists but who  have almost no knowledge of the basic tenets of Buddhism, and as a result, they have little faith. This makes them easy prey to other spiritual tendencies, which sometimes are no more than a special class of superstition. Some, lonely in their old age, and lured by the attention given by some new friend, are ready to leave Buddhism to join another faith.

 

Such is the case in practice. On the theoretical side, many people think the mentioning of suffering in Buddhism is tantamount to a negative and pessimistic outlook on life. Especially the teaching of no-self is a great menace to those who are not highly developed mentally. Their fear is further exacerbated by the erroneous view equating Nirvana with nothingness. Some other important concepts in Buddhism related to the extinguishing of desires and the habit of eating vegetarian food are also unappealing to the hedonistic tendency in humans.

 

As far as the participation in worldly affairs is concerned, Buddhism does not make it a point to take an active part in building schools, dispensaries, old age homes, etc... and the monks in the true tradition usually stay away from politics, thus strengthening the view that Buddhism is not interested in social progress. Finally, to some people, the religions practiced in the West seem more fashionable in this modern age of Western hegemony.

 

The above opinions are not without justification, but they originate from a philsophical approach that is diametrically opposed to Buddhism. In the Dhammapada, the Buddha has said: "The road to fame and fortune is one, and the road to Nirvana is another one". Starting from such opposing viewpoints, it would take much time to arrive at any concurrence of thoughts. For now, it should be enough to make a couple of points as follows:

 

In answer to a question asking what Buddha actually is, a respectable Vietnamese monk has said a very apt and meaningful phrase: "BUDDHA IS THE SMILE". Indeed, we only need to look at any image of any Buddha, be it Sakyamuni, Amitabha or another, to see the total absence of suffering or stress. Maitreya, the future Buddha, is even more joyful. When we enter a pagoda, behold the statues, inhale the aroma of incense, hear the rhythmic sound of bells and wooden tocsins, all our worries evaporate. And this is only something that is extremely easy to do. If we go a step further and take refuge in the Triple Gem, as well as practice the five precepts, we will have our body and psyche in peace and bliss, an indescribable happiness yearned for by all besieged with illness and worry.

 

All the above is concerning only one own individual. But if he or she makes a vow to help others reach happiness like himself or herself, the happiness is infinitely multiplied. "Help yourself first, then help others.” Gain wisdom yourself, then help others gain wisdom. Save ourselves, then save others. Be enlightened, then help others get enlightened. Each of us will then be master of his or her own destiny, and be master of circumstances. Can there be a more realistic, optimistic ideal than that?

 

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Four

TAKING REFUGE IN THE TRIPLE GEM

 

The first thing to do to become a Buddhist is to take refuge in the Triple Gem. It consists of Buddha, Dharma, and  Sangha.

 

Buddha is a common name for a person who has attained enlightenment. In our universe, up till now, there is only one historical Buddha, and that is Sakyamuni Buddha, and to distinguish Him from the others, we call Him the Buddha. The Buddha has mentioned a future Buddha who will appear on this earth, called Maitreya Buddha. But in the limitless mega-universe, there are innumerable Buddhas, dwelling in other realms, such as Amitabha Buddha, Aksobhya Buddha, etc... There have been Buddhas in the past, there are Buddhas in the present, and there will be Buddhas in the future. Sakyamuni Buddha taught that all sentient beings will finally reach enlightenment and become a Buddha, but the time it takes may be innumerable lifetimes.

 

Dharma is Reason, comprising all the laws in nature and in human affairs. Dharma is the truth of science, and is forever valid, whether there are Buddhas or not. But only the Buddhas have total knowledge of Dharma to explain to sentient beings. We are extremely fortunate in that even if we are not living at the time Sakyamuni Buddha was on this earth, we can have access to His teachings through His Sutras. Dharma has many dharma doors through which one can enter. Zen is one dharma door. The Pure Land School is another dharma door. It is necessary to have many dharma doors so that any sentient being with any particular leanings can enter Dharma. Dharma is actually the encyclopedia of medicine with prescriptions  to cure sentient beings of whichever illness they might have. That is why Sakyamuni Buddha is also called The Great Doctor King. The important thing here is for the patient to follow the prescriptions if he or she wants to be cured.

 

 Dharma of the Buddhas and the dharmas of the mundane world are not separate, but are intimately intertwined, the way a lotus is connected to the mud whence it blooms. "All the dharmas of the world are the dharmas of  Buddha". "The dharmas of Buddha are not separate from the dharmas of the world". However, Dharma of Buddha also includes other dharmas which are not part of the phenomenal realm. If we make a vow to cultivate ourselves according to Dharma, there is a possibility that one day we might get a glimpse of these special, wondrous dharmas.

 

Concerning Sangha, there are different opinions. At one end is the view that it is comprised of only the people who have made a vow to adhere to strict rules reserved for the religious order, i.e. only monks, nuns, and religious novices are included. At the other end is the view that Sangha may consist solely of the laity. In the middle ground is the view that there are four kinds of people making up Sangha, namely monks, nuns, laymen, and laywomen. Among these, anyone who has an understanding of Dharma and are willing to share it with others are called people of Good Learning. Anyone can be a person of good learning, if he or she makes the efforts to understand fully and practice according to Dharma.

 

Normally, when a person wants to become a Buddhist, he or she will take part in a ceremony at a pagoda, where he or she makes a vow to take refuge in the Triple Gem, and a monk or a nun will give him or her a dharma name. Afterwards, there will not be any other official ceremony, but the Buddhist will repeat his or her vow to follow the path pointed out by the Buddha in the daily practice at home. The verses are as follows:

 

- I willingly take refuge in Buddha, and make a vow to explain to all other sentient beings the great path, so they can develop their highest psyche.

 

- I willingly take refuge in Dharma, and make a vow to explain the meanings of the Sutras, so that they can develop their intelligence to be as large as the ocean.

 

- I willingly take refuge in Sangha, and make a vow to help all sentient beings see the principle of the great community, without any obstructions whatsoever.

 

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Five

THE FIVE ABSTENTIONS

(THE FIVE PRECEPTS)

 

Taking refuge in the Triple Gem is making a vow to follow the path of Buddha. To put this into practice, we have to follow the five precepts. They are the five things we should abstain from doing, because committing them would lead to bad karma which will surely result in bad consequences later on. The contents of these five precepts are explained in the UPASAKA SUTRA, contained in the  Majjhima Nikaya of the Agama Period. In it, Sakyamuni Buddha teaches the method of cultivation for lay people, and affirms that if he or she adheres to the five precepts and cultivates the four augmentative psyches increasing the effect, he or she will "...EASILY ACCOMPLISH AND REST PEACEFULLY IN BLISS RIGHT IN THIS LIFETIME ",  and after death will not descend into the three bad realms, namely hell, ghosts, and animals, but will reap the fruit of Entering the Stream of Sages, and will stay seven lifetimes at the longest in the realms of humans and angels before reaching the boundary of complete liberation from suffering."

 

Concerning the first abstention, the Buddha teaches "...TO STAY AWAY FROM KILLING, to stop killing, to throw away arms, to know shame and mortification, to learn empathy and compassion, to protect all sentient beings, including insects. He or she DESTROYS THE ROOTS OF THE THOUGHT OF KILLING..."

 

We can see clearly the Buddha's unequivocal admonition about this, and no one can deviate from His teaching to justify the act of killing. Naturally there would be unintentional killing that is beyond our control, for example the trampling on insects when we walk. But this is not due to our expressed will to kill, and thus does not constitute bad karma. However, to avoid to the maximum this situation, the Buddha admonishes the monks and nuns not to go begging for food during the summer season when insects flourish the most. Similarly, when we drink water, innumerable microbes get swallowed into our stomach and die, and a mantra is recited in this case to liberate them from suffering.

 

The second precept admonishes us to "... STAY AWAY FROM TAKING THINGS NOT GIVEN US, to stop from taking things not ours, to develop the habit of giving, to find joy in giving, and give without the thought of being reciprocated..." Buddha teaches to DESTROY THE ROOTS OF GREED and nurture compassion, helping all sentient beings in hardship and disaster.

 

The third precept admonishes us to "...STAY AWAY FROM WRONGFUL SEX, to stop committing wrongful sex, to protect anyone, be he or she in the custody of the father, the mother, or the parents, or the sister or brother, or the parents-in-laws, or the family of the in-laws, or someone of the same sex, or the wife or husband of someone else, including those in sexual dementia, or those engaged in the sex profession. He or she DESTROYS THE ROOTS OF WRONGFUL SEX."

 

We can see how thoroughly the Buddha teaches the laity about this subject, showing how well He understands human nature.

 

The fourth precept admonishes us to "... STAY AWAY FROM LYING, to stop lying, to find joy in speaking the truth, to stay fast in the habit of telling the truth, to be totally reliable, and never to look down on others. He or she DESTROYS THE ROOTS OF LYING."

 

This is related to the karma of the speech, something extremely important that we usually overlook because we think it is not so important. In reality, we can realize how important this is when we study the seriousness that the laws in any country attaches to perjury. The Buddha goes one step further and teaches us to CULTIVATE OURSELVES SO THAT TELLING THE TRUTH BECOMES A HABIT.

 

Lastly, the Buddha teaches us to "...STAY AWAY FROM USING INTOXICANTS, to stop using intoxicants, TO DESTROY THE ROOTS OF THE DRINKING OR DRUG TAKING HABIT." He sees very clearly the bad effects of taking these substances, because they cause us to lose control over our actions and easily lead us to committing bad deeds. There is, however, a slight difference between the kinds of wrongdoings. The first four are called "crimes by nature", meaning they are unquestionably bad. As for the last one, it is not bad by nature, but because of the inherent danger, the Buddha determines that it is an abstention to be practiced. Staying away from taking drugs is another way of saying to yourself: "do not destroy your mind ".

 

We should be aware of the fact that the five precepts are called THE FIVE ABSTENTIONS and not THE FIVE PROHIBITIONS. This means the Buddha admonishes us of the danger lurking leading to bad karma, but lets us have complete freedom in doing what we want. A PROHIBITON, on the other hand, means an absolute adherence to a rule which might not be reasonable. This blind adherence is related to wrong view, something not approved of in Buddhism. If we keep clinging to a wrong prohibition, we are not completely free from bondage. Naturally, taking advantage of this freedom to commit wrong deeds is a way of fooling oneself, and can never be a good thing.

 

In the Upasaka Sutra, Buddha also reminds us about THE FOUR AUGMENTATIVE PSYCHES, which assist in our cultivation. They are TO THINK OF BUDDHA, TO THINK OF DHARMA, TO THINK OF SANGHA, and TO THINK OF ABSTENTION. The first three have been mentioned in the note "Taking Refuge in the Triple Gem". The fourth one is the subject of this note. These should always be on our mind.

 

Let us repeat the phrase that Sakyamuni Buddha constantly reiterates throughout the Sutra:

 

"...OWING TO MINDFULNESS... HIS OR HER PSYCHE IS CLEAR AND LIMPID, HE OR SHE HAS JOY AND REACHES THE NOBLE STATE... HE OR SHE WILL REST PEACEFULLY IN THE PRESENT, WITHOUT ANY DIFFICULTY."

 

Taking Refuge in the Triple Gem and practicing the Five Precepts are the doors opening the way for the practitioner to enjoy a life in peace and bliss right in the present, and a future reincarnation into the higher realms of humans and angels. Is there any reason to procrastinate any longer?

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Six

THE THREE KARMAS

 

Karma is a central concept in Buddhism. All sentient beings possess Buddha-nature, the capacity to attain enlightenment and reach Nirvana like the Buddhas. Nirvana is complete serenity and peace, and no disturbances whatsoever can interfere with this sublime state. Nirvana is right here and now, not in a distant land far from our reach.  After Sakyamuni attained Bodhi, He lived another 45 years on earth, but He was already in Nirvana. Even if He still lived a life like any other human being, He nevertheless did not cause more karma in His actions, and had transcended the vicious cycle of life-and-death, since He had completely destroyed craving originating in unintelligence, and had rid Himself of all defilements .

 

As for us ordinary human beings, we keep on causing new karma every nanosecond of our lives, mostly bad karma prompted by craving. There are three main kinds of karmas, in the guise of DEED, SPEECH, and THOUGHT.

 

DEED covers all actions we take, whether good or bad, which will bear fruit in the future. The most serious actions are killing, stealing, and wrongful sex.

 

SPEECH covers four categories, namely lying, slandering leading to conflict, speaking coarse language leading to anger in others, and speaking useless words leading to confusion of the mind in others. We human beings are extremely prone to the karma of speech, because we are not totally aware of the serious consequences, and because we cannot control ourselves. Writing is also included in this kind of karma.

 

THOUGHT is the kind of karma which starts right from the moment a figment of an idea forms in our mind. This is the most serious karma that we should be well aware of, because that is where all human actions originate.

 

If we want to have our body and psyche in peace and bliss, we must always try to do good deeds and avoid bad deeds, and do our best not to cause harm to living things, including ourselves. That is the essence of the term "CULTIVATION". We should use our good karmas to make offerings to the Buddhas. They are as follows:

 

1- OFFERINGS OF DEED:  We offer to RELEASE LIFE, GIVE ALMS, AND SHOW RESPECT to the Buddhas.

 

2- OFFERINGS OF SPEECH: We offer to SPEAK TRUTHFUL WORDS, JUST WORDS, HARMONIOUS WORDS, and KIND WORDS to give praise to the Buddhas.

 

3- OFFERINGS OF THOUGHT: We offer not to have thoughts about GREED, ANGER, and WRONG VIEW, signifying IGNORANCE, so that we can behold the perfect image of the Buddhas.

 

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Seven

FAITH

 

Faith is the starting point of all religions. So it is with Buddhism. We must have faith if we want to make firm progress in our cultivation. All the great masters of Buddhism have great faith, allowing them to accomplish extraordinary deeds. An example is Master Hsuan Tsang, a Chinese monk whose total and unwavering faith in the Triple Gem made him overcome great obstacles on his long journey across deserts and mountains, streams and jungles, to finally arrive in India, and bring back with him numerous sutras and shastras to China, starting a glorious era in Buddhist development in the Eastern Land. We should understand that faith in Buddhism may originate both from a wondrous kinship of spiritual sentiment, or from an attitude of great doubts about all the mysteries of life. That is why there is the saying "The more you are in doubt, the more chance you meet Dharma." This is the reason why Buddhism has such great appeals to many intellectuals in the Western tradition of science and logic. Indeed, all the teachings of Sakyamuni Buddha are in total accord with scientific findings, although there are in addition profound realities that still elude science at the present state of development, but no doubt will be discovered in the future. Because Buddhism is not a system of purely speculative theories without any practical basis. It comes directly from the actual experiences of a Great Sage, who is capable of encompassing all realms of physical and spiritual phenomena, and who sees everything in its true light through His Buddha Eye, the direct result of his unceasing practice in innumerable lifetimes of the Six Paramitas, especially the Prajna Paramita.

 

According to Buddhist teachings, there are two kinds of faith: Right Faith, comprising belief in the Principle of Cause and Effect, and belief in the Triple Gem. The opposite of this is Wrong Faith. In the Wondrous Dharma Lotus Sutra, Sakyamuni Buddha proclaims that Dharma and Buddha Wisdom are extremely profound and hard to comprehend. Only those with developed intelligence can see clearly, while those with lesser intelligence develop doubt. Faith originating in the precision of science and logic, and proven in reality, simply cannot be refuted. This is the right kind of faith.

 

Faith is the first step in Buddhist cultivation. Without it, there can be no accomplishment, and no progress can be made. That is why it is the very first component of the Five Roots and the Five Powers (Faith, Steadfast Striving, Mindfulness, Concentration, and Wisdom). Of the 52 stages that a Bodhisattva goes through before reaching Buddhahood, the first one is also Faith. In the Pure Land tradition, Faith stands first in the three attributes (Faith, Vows, and Practice).

 

Those who think Buddhism is only a system of philosophical, psychological, and ethical thoughts, simply miss out the most important element, and can never hope to see all the wonder and marvel of Buddhism.

 

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Eight

MAKING RESOLVES

 

With faith as the first element, we have to vow and make a resolve to cultivate ourselves according to the teachings in the sutras. This is especially important for those who make the Mahayana resolve to help all sentient beings attain the Bodhi fruit. In the Pure Land School, where great emphasis is put on the power from an outside source, vows is the third attribute, which signifies a solemn wish to be reborn into Amitabha's Pure Land, and a steadfast concentration on this wish since the time of Taking Refuge in the Triple Gem till the time of passing away. For those cultivating the Bodhisattva Way, making resolves is an extremely important element that is always on their minds. The daily recitation in the Mahayana tradition always ends with the following verse:

 

I make a resolve to save countless sentient beings.

I make a resolve to end boundless perturbations.

I make a resolve to learn innumerable dharma doors.

I make a resolve to attain the unsurpassable Buddha Way.

 

*

 

I make a resolve to save the innate nature of sentient beings.

I make a resolve to end the innate nature of perturbations.

I make a resolve to learn the innate nature of dharma doors.

I make a resolve to attain the innate nature of the Buddha Way.

 

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Nine

PRACTICE

 

The natural step after making resolves is practice. To cultivate in the Buddhist way is not a theoretical exercise, but involves serious efforts to lead everyday life in right conduct. In the Pure Land School, practice is the second of the three attributes, involving a complete focus on reciting the name of Amitabha Buddha, and practicing good deeds. That is called Practice according to Faith. But there is also Practice according to Dharma, meaning the practice based on a complete understanding of Dharma. This is especially suitable to those with an inquisitive bend of mind, always asking questions about all aspects of life. This is where the saying "The more you are in doubt, the more chance you meet Dharma" applies. And once you meet Dharma, you begin to see all the marvel and wonder of the Buddhist Way, and have no other wish but to make the Bodhi resolve to help yourself as well as others attain final liberation.

 

Once you have made a resolve and strive to make it a reality, you are practicing. Depending on the special disposition and attributes of each individual case, the degree of practice differs. For those cultivating at home, it is the adherence to the Five Precepts. For those leading a monastic life, the practice is more stringent, involving more rules and regulations. If someone makes a resolve to practice the Bodhisattva Way, he or she has to practice the Six Paramitas. All the great Bodhisatvas make great resolves. For example, Samantabhadra Bodhisattva in the Avatamsaka Sutra made ten great vows, The Medicine Buddha while a Bodhisattva made twelve great vows, Amitabha Buddha while a Bodhisattva made forty eight great vows, etc... Owing to the practice of these great vows until fruition, They became Buddhas.***

 

 

Ten

REPENTANCE

 

Due to unintelligence, we have committed innumerable bad karmas in action, speech and thought, since time immemorial. If we want the bad deeds to be cleansed of bad effect, we have to repent. We should tell of our bad deeds, and make a resolve to correct ourselves so we will not repeat them in the future. Our psyche will then be clear and at peace, and the bad effects evaporate. In the Great Collection Sutra, there is the following sentence:

 

" Just as a piece of garment which has been soiled for a hundred years is cleansed one day owing to washing, just so bad karmas caused in a hundred thousand lifetimes, owing to the power of Buddha Dharma, with right meditation, will be cleared in due time. "

 

In the monastic sangha, twice a month, on the first and the fifteenth day of the lunar month, all the monks congregate and recite the Book of Abstentions, and those who have committed bad deeds must repent in the open to be cleared. Anyone aware of others' wrongdoings are also supposed to tell this to the congregation to help the wrongdoer correct himself.

 

As for those practicing the Five Precepts at home, there is included in the daily recitation the following verse:

 

Bad effects start from one's psyche, if one uses psyche to repent,

Psyche will be at peace, and bad effects absolved,

"Bad effects absolved, psyche at peace", all is clear,

That is called true repentance.

Namo Eliciting Repentance Great Bodhisattva.

 

Why do we have to repent everyday? Because everyday, we have to face all kinds of situations to survive, making us commit all kinds of bad karmas. Moreover, throughout innumerable lifetimes, we have committed innumerable bad karmas. Owing to our repentance, our good seeds will have a chance to develop, all the bad karmas will settle down, and will evaporate in due time. The most important thing in human beings is the consciousness. We must use our awareness and judgment to the utmost in every situation to decide on the good or evil nature of each action, and try to avoid bad deeds the best we can. We should know that hiding our sins will not help, but make the bad effects accumulate in our psyche, causing us to be in a constant state of worry and fear. The only way out is to confess and then repent. Our psyche will then find peace again. For the laity, it is not specifically stated that we have to confess to anyone in the monastic order. We can confess to someone we have complete trust in. This person, in this particular case, can be considered the embodiment of Avalokitesvara Bodhisattva, the Bodhisattva of Great Compassion.

 

 

 

Eleven

THE THREE STUDIES

 

The three studies are subjects we have to put to practice constantly to cultivate ourselves, namely ABSTENTION, CONCENTRATION, and INTELLIGENCE.

 

Concerning ABSTENTION, we have explained in note five about the precepts that the laity follows. In addition, to avoid killing animals, we should eat vegetarian food as much as possible. This will greatly enhance our health and reduce the possibility of cardio-vascular problems as well as various kinds of cancer. We should also try to take the main meals in the morning and around noon, the way Sakyamuni Buddha and His disciples had done, and have only a light supper consisting of vegetables and fruits in the evening.

 

As for CONCENTRATION, this is a method to keep one's mind at rest and in focus, and while sitting in the lotus position, we should direct our mind to one subject of meditation, such as thinking about breathing, about compassion, etc... There are many methods of concentration which are outside of Buddhism, such as yoga, or   "zen" by some modern gurus, with the purpose of gaining certain extraordinary powers. But they are all partial, and do not lead us to the ultimate liberation that Buddhism offers, since they cannot do away with the ego, and in many cases actually reinforce it.

 

The main characteristic which differentiates Buddhism from the rest is in Buddha Dharma. The other systems aim at particular realms which are still within the phenomenal universe, but all of them elevate the Great Self as the ultimate reality, and thus are not a part of Buddhist teachings, the only true reality of which is Non-Being.

 

The study and practice of true Buddhism lies in INTELLIGENCE. We need to study carefully Sakyamuni Buddha's teachings as explained in the Sutras that have been handed down to us. There are two systems. One is the Hinayana tradition, where the sutras are written down in Pali, and then translated into Burmese, Thai, Vietnamese, etc... The other is the Mahayana tradition, where the sutras are written in Sanskrit, and then translated into Tibetan, Chinese, Japanese, Korean, Vietnamese, etc... The sacred teachings in the Hinayana, or Southern, tradition have equivalents in the sutras of the Agama period in the Mahayana, or Northern, tradition. But Mahayana Buddhism also has many other sutras not seen in Hinayana Buddhism, such as the Avatamsaka Sutra, the Suramgama Sutra, the Lankavatara Sutra, the Saddharma Pundarika Sutra, etc... The sutras in Pali are usually short, easy to understand, and rather down to earth, and have been translated almost completely into various Western languages. Many sutras in the Mahayana tradition, on the other hand, have not been translated, and their meanings are very profound, leaving a gap in comprehending all the wonder of Buddha Dharma in the West. In this respect, the translation of the sutras in Chinese, Japanese, Korean, and Vietnamese into English would prove to be extremely meaningful.

 

In any case, there are many points of concurrence between the two traditions of sutras, which set them apart from the sacred books of other religions. These have been explained in the first two notes of this document.

 

The three studies are equally important and should not be separated. We have to put all three into practice if we want to be a true Buddhist. However, not everyone has the same disposition or attributes, and The Pure Land School which emphasizes faith in Amitabha Buddha has great appeals, and is very beneficial to those who follow it.

 

 

 

Twelve

THE FOUR IMMEASURABLE PSYCHES

 

The four immeasurable psyches are four psychological states bringing about immeasurable benefits. They are EMPATHY, COMPASSION, SHARING OF JOY, and RELEASE.

 

EMPATHY is feeling for others, and coming to all sentient beings with open arms as a friend, ready to be present and share moments of misfortune and grief. Anyone having empathy is a truthful, reliable person, worthy of total trust by others when these need to expose their trials and tribulations. A person having empathy is not self-interested, but always thinks about the welfare of his or her friend, and is sincerely concerned with the friend's well-being.

 

COMPASSION is being charitable to humans and animals. A compassionate person always comes to anyone in trouble, regardless of whether or not they know him. A person of great compassion is ready to give his or her belongings, even his or her own life, to help others. For those in desperate situations, a compassionate person becomes a true gem. That is why in the Far East, Kuan Shih Yin Bodhisattva, or Avalokitesvara Bodhisattva in the form of a lady, is worshipped by many, because She is the very symbol of Great Compassion.

 

SHARING OF JOY is the special psychological state which makes a person happy to share the good fortunes of others. This seems at first sight to be easy to do, but in reality it is extremely hard. Only selfless people can possess this quality. Generally, we have a tendency to be jealous with others, we don't want others to be better than ourselves, and we usually play down others, even speak maliciously of others in the secret wish that they might become less fortunate than ourselves and be inferior to ourselves. A person who is willing to share the joy of others is always happy, because he or she makes the happiness of others his or her own.

 

RELEASE is forgiveness, the willingness to let go of the mistakes of others. This is also very difficult to do, because we see plenty of examples in life where hate and revenge rule, causing all kinds of crimes, sometimes extending across many generations , lands and races.

 

Of the four immeasurable psyches, EMPATHY stands first, because from empathy, the remaining qualities can easily develop. That is why Maitreya Buddha, the future Buddha of this earth, is called AJITA, the good friend of all sentient beings.

 

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Thirteen

THE SIX PARAMITAS

 

THE SIX PARAMITAS are six elements that help a Bodhisattva progress along the path to Buddhahood. These basic qualities specific to Mahayana Buddhism are as follows:

 

GIVING

ABSTENTION, or DISCIPLINE

FORBEARANCE, or PATIENCE

STEADFAST STRIVING, or EFFORT

CONCENTRATION, or MEDITATION

INTELLIGENCE, or WISDOM

 

GIVING is the generosity in offering wealth, understanding, even one's own life if necessary, to come to the rescue of those in trouble. There are three types of giving, THE GIVING OF MATERIAL THINGS, such as food, clothing, shelter, etc..., THE GIVING OF DHARMA, offering right understanding to help others find spiritual refuge, and THE GIVING OF FEARLESSNESS, providing others with fortitude in facing danger. The giving of fearlessness is the natural result of the giving of Dharma, because if one understands Dharma fully and practices it assiduously, one is always protected by good influence, and has no reason to be afraid of anything at all.

 

ABSTENTION is avoiding all bad deeds, doing only good deeds, setting good examples for others to follow.

 

FORBEARANCE is having great patience, never getting angry with others, and treating others with the same kindness and gentleness, making the most wicked people reform and change their behavior.

 

STEADFAST STRIVING is unceasingly exerting efforts to improve oneself, never slackening for a moment. This is such an important quality that Sakyamuni Buddha says in His last sermon: " Anyone who makes steadfast efforts in following my rules and regulations will destroy the life-death cycle and stop suffering."

 

CONCENTRATION is the complete focus of thoughts with the purpose of attaining Bodhi, and not gaining extraordinary capacities which nevertheless still binds a person to the life-death cycle.

 

Lastly, INTELLIGENCE, or WISDOM, or prajna-paramita, is the complete understanding of the profundity of Dharma as explained in the sutras, the apogee of which is THE TRIPLE DHARMA SEAL: NON-BEING, NO MANIFESTATION, NO ACTIVATION. This is an extremely important characteristic which differentiates Buddhism from others faiths. That is why standing first in the line of Bodhisattvas is MANJUSRI BODHISATTVA, THE GREAT BODHISATTVA OF WISDOM. Once we have gained intelligence, all the other dharmas begin to take on new meanings which are completely different from the practice based on instinct, or on the pedantic study of books.

 

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Fourteen

TRANSFER OF MERITS

 

Transfer of merits means offering the effects of the good deeds that a person receives to The Triple Gem and to others, and not personally enjoying the benefits thereof. This is a very important trait in Mahayana Buddhism, related to the practice of the Bodhisattva Way. A bodhisattva always sees himself or herself as the same as others. Transfer of merits is actually practicing the paramita of Giving.

 

In the daily practice of the Northern tradition, at the end there is always the recitation of the following verse:

 

I vow to take these merits

and transfer them to everyone

so that myself and others

can accomplish the Buddha way.

 

We should know that a bodhisattva is not far away, but could be ourselves, if we believe fully in Buddha and practice the six paramitas. We should understand that in principle, a bodhisattva is anyone or anything that helps a sentient being in calamity overcome fear and worry to attain peace and bliss. This is the content of the word "Multifarious Bodies" in Buddhism. Bodhisattvas can take on innumerable forms, and appear in innumerable fashion. If a good psyche starts within ourselves to help someone in need or danger, we are at that particular moment a bodhisattva. But to become a Bodhisattva who will not degenerate into the lower level of sentient beings, the indispensable element is HAVING FAITH IN BUDDHA AND DHARMA. Only then can a person enter the first stage of the Bodhisattva hierarchy. From then on, he or she might reach higher levels, after adhering to the right conduct. As for us ordinary human beings, to be a Bodhisattva who will not degenerate is already a tremendous step forward. To have unchanging faith, we have to try to understand the best we can the deep meanings of the sutras, and practice the Five Precepts. We will then enter the Stream of Sages, the first of four stages on the way to complete liberation.

 

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Fifteen

THE SEA OF CHAÂN NHÖ

 

In the last fourteen notes, we have tried to explain the basic elements of Buddhism, in theory as well as in practice.

 

In this last note, we will try to introduce an extremely wondrous concept in Buddhism, called THE SEA OF CHÂN NHƯ, or THE SEA OF TRUE LIKENESS, or THE BODHI SEA.

 

THE SEA OF CHÂN NHƯ, or THE SEA OF TRUE LIKENESS, or THE BODHI SEA, also called THE SEA OF NON-BEING, is the highest concept in Buddhism. It is the essential message of the Heart Sutra. Here there is no more uttterance, no more distinction, no more manifestation, no more attributes of beauty, ugliness, impurity, purity, augmentation, diminution, "no appearance, no disappearance, no permanence, no impermanence, no oneness, no otherness, no coming, no going", in the phrasing of Nagarjuna, a great master of Indian Buddhism.

 

Because it does not appear, does not disappear, it is there but not there. Because it is not permanent, not impermanent, it is not caught up in the useless debate of being the sole truth or not. Because it is not oneness, not otherness, there is no reason to compete for the supremacy of any symbol to the detriment of other symbols. Because it does not come, does not go, it is CHÂN NHƯ. It is the very essence of TRUE NON-BEING, MIRACULOUS BEING. Now you cannot see it, and now you see everything in wondrous forms, to be comprehended only by those who have reached the fruition point of the way. In this wondrous realm, "form is not different from no form, no form is not different from form, form is no form, no form is form, and so it is with sensations, thoughts, will, and consciousness...". In this wondrous realm, PERTUBATION IS BODHI, LIFE-DEATH IS NIRVANA, Buddha is not different from sentient beings. To understand this is to be on the way to PRAJNA, THE SUPREME WISDOM, or SUPREME INTELLIGENCE, which consists of:

 

THE WISDOM TO SEE EVERYTHING AS EQUAL

 

THE WISDOM TO OBSERVE THINGS IN THEIR TRUE AND WONDROUS NATURE

 

THE WISDOM TO ACT IN A NATURAL WAY AS IF BY SECOND NATURE

 

THE WISDOM TO REFLECT THE WHOLE MEGA-UNIVERSE IN ITS ENTIRETY AS IN A MIRROR

 

To have prajna paramita is to enter the Sea of Chân Như, to be free and liberated from all concepts and cognition, to be near the non-realm of the Buddhas, to reach the Absolute in the Western understanding of the word.

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ACKNOWLEDGEMENTS

 

I would like to express my heartiest thanks to Gary McMillen for his kind review, comments and suggestions in editing the manuscript, to Khoi Pham for his constant support and encouragement, and to Dan Pham for his technical help. I also would like to show my profound gratitude to friends and relatives who have wholeheartedly shown their approval of my endeavor and helped in the publication and distribution of this document.

The shortcomings and inadequacies of this document remain my own responsibilities.

 

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